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Are you considering getting braces for your adult teeth and achieving that confident and beautiful smile you’ve always wanted? Dental braces are a popular and effective way to straighten crooked teeth, adjust crowded or protruding teeth, and close gaps between teeth.

Not only do braces enhance your smile, but they also promote better oral health, proper bite alignment, and more comfortable eating.

In this blog, we’ll explore the total cost of the different types of braces we offer and their associated costs so that you can decide which option best suits your needs.

Lingual Braces

Cost: £3,500 per arch or £5,600 for both

Lingual braces offer an excellent option for patients who wish to straighten their teeth discreetly. These braces are uniquely concealed behind the teeth, making them hardly noticeable from the outside. With lingual braces, you can enjoy the benefits of straighter teeth without worrying about visible braces impacting your appearance. The quick and visible results make lingual braces appealing to adults, especially those concerned about their professional image.

Fast Braces

Cost: £2,500 per arch or £3,500 for both

Fast Braces® Technology is a cutting-edge orthodontic treatment designed to move teeth quickly and efficiently using gentle forces. The triangular-shaped brackets and super-elastic wire work together to create natural movement, delivering beautiful, straight teeth in just a matter of months instead of years. With Fast Braces, you can expect to see noticeable results within the first few weeks, making it an appealing option for those seeking faster treatment times.

Invisalign Cost:

Invisalign Full: £3,800 (Top & Bottom)

Invisalign Lite: £3,000 (Top & Bottom)

Invisalign I7: £2,800

Invisalign is a revolutionary teeth straightening method that uses a series of nearly invisible, removable aligners customised for your teeth. These aligners are changed every two weeks, gradually moving your teeth towards their projected final positions. Invisalign is comfortable and allows you to remove the aligners when eating or cleaning your teeth, providing a hassle-free teeth straightening treatment. Over 3 million people worldwide have already benefited from Invisalign, and you could be one of them!

Inman Aligner

Cost: £1,350 per jaw (Top & Bottom £2,500)

The Inman Aligner is a removable teeth straightening device that primarily focuses on adjusting the front teeth. Using a system of springs, the Inman Aligner gently pushes and pulls teeth into their correct positions. This treatment is relatively fast, usually taking 6 to 8 weeks, depending on the patient. The Inman Aligner can be used as a standalone treatment or as a preliminary step before further dental procedures.

Six Month Smiles

Cost: £1,600 per jaw or £3,000 for Top & Bottom

As the name suggests, Six Month Smiles is a cosmetic teeth straightening system that delivers results in just six months. It is particularly effective for addressing crooked front teeth, gaps between front teeth, overbite, and crowded teeth. The fixed braces used in this treatment are tooth coloured, making them discreet and small, making them less noticeable during the process of straightening teeth. Six Month Smiles focuses on the teeth that are visible when you smile, reducing treatment time compared to traditional braces.

Affordable Braces in East London

If you’re looking for affordable braces in East London, Chrysanth Dental Practice offers orthodontic care solutions at various prices. Whether you are looking for minor teeth straightening or more complex teeth straightening solutions, there is a range of options available, from traditional metal braces, clear braces, lingual braces, or clear aligners like Invisalign; we have options to fit your needs. Contact us today to schedule a consultation and find the best braces option.

Remember, investing in your smile is an investment in your confidence and overall well-being! Please note that the prices mentioned above are for reference only and may be subject to change. Contact our East London dental clinic for the most up-to-date information on orthodontic treatments and costs.

Find Chrysanth Dental Care here:

493 Cambridge Heath Rd, London E2 9BU

If you’ve ever experienced sudden tooth sensitivity, you know how uncomfortable and disruptive it can be. One moment, you’re enjoying your favourite ice cream; the next, you’re wincing in pain.

This blog will explore the possible explanations behind why your teeth hurt suddenly and the various causes of tooth sensitivity. We’ll also discuss treatment options and when it’s essential to seek help from a dentist.

Tooth Sensitivity Causes and Treatment

Tooth sensitivity can arise due to various factors, and it’s essential to pinpoint the exact cause to provide appropriate treatment. Some common causes include gum recession, enamel erosion, cavities, gum infection, cracked tooth or crown, sinus infection, and jaw clenching or grinding. Let’s look more into why you could be suddenly experiencing sensitive teeth and understand what causes teeth sensitivity suddenly.

Tooth Decay and Sudden Toothache

Tooth decay, commonly known as cavities, occurs when bacteria in the mouth produce acids that attack the tooth’s outer layer (enamel) and create small holes. As the decay progresses deeper into the tooth, it can reach the sensitive inner layers, including the dentin and pulp, causing a sudden toothache and heightened sensitivity. It’s not uncommon to wonder why your teeth hurt suddenly, as the decay can sometimes reach a point where it triggers sudden sensitive tooth pain.

Cavities can be painful, especially when exposed to hot, cold, sweet, or sugary foods. Early detection and treatment by a dentist are essential to prevent further decay and alleviate discomfort through dental fillings or other restorative procedures. People often ask why their teeth are suddenly getting cavities, and addressing such questions early can prevent extensive dental work.

Gum Recession and Sensitive Teeth

Receding gums pull back from the tooth surfaces, exposing parts of the tooth that are typically protected by gum tissue. This exposure can lead to increased sensitivity when you eat or drink something hot or cold, especially if tartar breaking off teeth has exposed the underlying dentin. You may find your teeth suddenly very sensitive, particularly when exposed to cold stimuli, leading to a situation where you’re left asking, why is my tooth suddenly sensitive to cold.

The roots of the teeth are not covered by enamel like the crowns, making them more sensitive to external stimuli. When the roots of sensitive teeth become exposed, the dentin (a softer layer beneath the enamel) and the nerve within the tooth become more vulnerable to irritants. Proper oral hygiene, including gentle brushing, flossing, and professional dental care, can help manage gum recession and reduce sensitivity. People often compare tooth sensitivity vs toothache, but both can cause significant discomfort.

Tooth Enamel Erosion and Sensitivity

Enamel erosion is the gradual loss of the outer layer of your teeth caused by acidic substances. Acidic foods, beverages, and stomach acid from conditions like acid reflux can erode the enamel over time. Enamel is responsible for protecting the dentin and nerve of the tooth. As it wears away, the dentin becomes exposed, leading to tooth sensitivity. You might suddenly find your tooth sensitive to cold all of a sudden, causing discomfort with certain foods and beverages.

Patients with enamel erosion may experience discomfort when consuming hot, cold, sweet, or acidic foods. To prevent further erosion, limiting the intake of acidic substances, practising good oral hygiene, and using fluoride-based dental products to strengthen and protect the remaining enamel is essential. Some people wonder, why are my teeth really sensitive, and it’s often due to such enamel loss.

Gum Infection and Gum Disease

Gum infections, such as gingivitis or periodontitis, occur when bacteria accumulate in the gum line and cause inflammation. As the infection progresses, it can lead to gum recession, exposing the tooth roots and causing gum sensitivity and bleeding gums. The inflamed gums may also contribute to tooth sensitivity, making chewing and brushing uncomfortable. This can often make you feel your back teeth sensitive all of a sudden.

Proper oral hygiene, regular dental cleanings, and professional treatment for gum disease can help manage the infection and reduce gum and tooth sensitivity. Left untreated, gum disease can lead to more severe oral health issues, so early intervention is crucial.

Tooth Sensitivity After Dental Work

Experiencing tooth sensitivity after dental work is relatively common. Some procedures, such as fillings or dental crowns, may cause temporary inflammation of the pulp or the tooth’s nerve, leading to sensitivity. You might find yourself questioning, why my teeth suddenly hurt, following a dental procedure, but this discomfort usually diminishes as the tooth heals.

The degree of sensitivity varies from person to person and depends on the complexity of the dental work performed. In most cases, the discomfort should diminish as the tooth heals. However, if the sensitivity persists or becomes severe, it may indicate an underlying issue that requires immediate attention from your dentist. Your dentist can evaluate the area and recommend appropriate measures to alleviate the sensitivity and ensure proper healing.

Cracked Tooth

A cracked tooth can be a source of significant discomfort. When a tooth is cracked, it creates an opening that exposes the sensitive inner layers of the tooth to external stimuli. This exposure can lead to heightened tooth sensitivity and pain, particularly when biting down or consuming hot or cold substances. You might suddenly find your tooth very sensitive all of a sudden, especially when eating or drinking something cold.

The nerve within the tooth becomes susceptible to irritants, causing sharp or throbbing sensations. If you suspect you have a cracked tooth, it’s essential to seek an emergency dentist to prevent further damage and receive appropriate treatment, which may involve dental bonding, a crown replacement, or in severe cases, root canal therapy.

Sinus Infection and Tooth Pain

It might come as a surprise, but sinus infections can cause tooth pain. The sinuses are air-filled cavities located close to the upper teeth. When these sinuses become infected or inflamed, they can exert pressure on the surrounding areas, including the upper teeth, leading to referred tooth pain. Many people are unaware that a sinus infection can cause tooth sensitivity to cold, making it important to distinguish the source of the discomfort.

The discomfort is often mistaken for dental issues, as the exact source of the pain may not be immediately apparent. This type of tooth pain is usually felt in multiple upper teeth and is often accompanied by other sinus infection symptoms, such as nasal congestion and facial pressure. Addressing the sinus infection and alleviating the sinus pressure usually resolves the tooth pain.

Jaw Clenching and Tooth Sensitivity

Frequent jaw clenching or teeth grinding, also called bruxism, can have detrimental effects on dental health. When you clench or grind your teeth, it puts excessive pressure on the teeth, causing the enamel to wear down gradually. You might notice sensitive tooth all of a sudden, as the wear on your enamel can expose the dentin layer.

The underlying dentin becomes exposed as the protective enamel diminishes, leading to tooth sensitivity. Clenching or grinding often occurs during sleep or stressful situations, making many people unaware of their habits. If you suspect you have bruxism or experience tooth sensitivity, discuss it with your dentist. They can provide a custom-fitted mouth guard to protect your teeth during sleep and offer suggestions to manage stress and reduce clenching during waking hours.

Tooth Sensitivity After At-Home Teeth Whitening

At-home teeth whitening treatments can increase sensitivity and is a common occurrence experienced by some individuals. Teeth whitening products, such as whitening strips or bleaching gels, contain active ingredients that penetrate the tooth enamel to remove surface stains and brighten the teeth.

The enamel’s pores may temporarily open during this process, exposing the sensitive dentin layer beneath. As a result, some people may notice increased tooth sensitivity, especially to hot or cold temperatures and certain foods. This is usually temporary sensitivity and should subside within a few days after completing the whitening treatment. To minimise discomfort, it is advisable to use sensitivity-reducing toothpaste during the whitening process and avoid consuming extremely hot or cold substances.

If the sensitivity persists or becomes severe, it’s best to consult with a dentist to ensure there are no underlying issues and to discuss appropriate management strategies; getting professional teeth whitening at your dentist to avoid any damage to your teeth is recommended.

Toothache with Fever

Experiencing a toothache along with a fever is a concerning sign that could indicate a dental infection or abscess. Dental infections can spread rapidly, and the presence of fever suggests that the infection may have become more severe. It’s crucial to seek dental care promptly to prevent further complications. An untreated dental infection can spread bacteria to other parts of the body, posing a risk to your overall health.

Sensitivity-Reducing Toothpaste and Treatment Options

Sensitivity-reducing toothpaste can be a helpful tool in managing mild tooth sensitivity. These toothpaste varieties are formulated with desensitising agents that help block the nerve pathways, reducing sensitivity to external stimuli.

For many individuals with mild sensitivity, using such toothpaste regularly can provide relief. However, professional dental treatment may be necessary for more severe or persistent cases of tooth sensitivity. Your dentist will conduct a comprehensive examination to determine the underlying cause of the sensitivity. Treatment options may include dental restorations to address enamel erosion or cavities, fluoride treatments to strengthen enamel, or desensitising treatments to provide longer-lasting relief.

Finding a Dentist for Tooth Pain

Finding a reliable dentist is paramount if you’re experiencing sudden tooth pain or discomfort. Severe pain can indicate various dental issues, and early intervention is crucial to prevent the condition from worsening. People often wonder, what causes sudden toothache, and a professional dentist can help you find the answer.

Start by seeking recommendations from family, friends, or colleagues for reputable dentists in your area. Look for dentists with positive reviews and a track record of providing quality care. A dental professional will conduct a thorough examination to identify the cause of your tooth pain, which may include X-rays or other diagnostic tests. Regular dental check-ups are essential to address tooth pain and prevent dental problems before they become more severe. Building a strong relationship with a trusted dentist ensures that you receive personalised care and enjoy optimal dental health.

Find A Solution To Your Sensitive Teeth

Tooth sensitivity can result from various factors, ranging from simple gum recession to more severe issues like tooth decay or gum infections. Identifying the cause is essential to determine the appropriate treatment. If you experience sudden tooth sensitivity or persistent toothache, don’t hesitate to reach out to a dentist for a thorough examination and personalised care. Remember, good oral hygiene practices brushing your teeth twice daily, flossing daily, and regular dental check-ups can go a long way in preventing tooth sensitivity and maintaining a healthy smile.

Get in contact With Chrysanth Dental Care today!

Find Chrysanth Dental Care here:

493 Cambridge Heath Rd, London E2 9BU

A radiant smile can light up a room, but yellow teeth can make us self-conscious and hesitant to show off our pearly whites. Thankfully, several effective strategies exist to combat yellow teeth and achieve a whiter, brighter smile.

In this blog, we’ll discuss expert advice from a dentist on how to get rid from yellow teeth and how to remove teeth yellowness to regain your confidence.

Maintain a Consistent Oral Hygiene Routine

Establishing a good oral hygiene routine is the first step in achieving and maintaining a dazzling smile. Brush your teeth at least twice a day using fluoride toothpaste, focusing on all surfaces of your teeth. Don’t forget to floss daily to remove plaque and food particles between your teeth and the gum line. This helps to clean yellow between teeth effectively.

Limit Consumption of Staining Substances

Certain foods and beverages can stain your teeth over time. Coffee, tea, red wine, and dark-coloured fruits like berries are common culprits for tooth stains. Try to minimise your intake of these staining substances. When you do consume them, consider using a straw to bypass direct contact with your teeth or rinsing your mouth with water afterwards to minimise staining effects, and help get rid of yellow teeth stains.

Quit Smoking

Smoking poses severe risks to your overall health and contributes significantly to yellow teeth and gum disease. The tar and nicotine in tobacco products can leave stubborn stains on your teeth, leading to a yellowed appearance. If you quit smoking, it will benefit your oral health and enhance your overall well-being. This is a crucial step in how to get rid of yellow staining on teeth.

Professional Teeth Cleaning To Whiten Teeth

Regular visits to your dentist for professional teeth cleaning are crucial for maintaining good oral health and combating yellow teeth. You might wonder, does dental cleaning whiten teeth? The answer is yes; dental cleanings can remove built-up plaque, tartar, and surface stains that cannot be eliminated through regular brushing alone. Dentists clean yellow teeth using specialised tools and techniques, providing a thorough cleaning that leaves your teeth looking cleaner and brighter.

Whiten Yellow Teeth With Teeth Whitening Treatment Options

If your teeth have become noticeably yellow and regular oral hygiene practices aren’t achieving the desired results, Professional teeth whitening treatments can be an effective solution. Can yellow teeth be whitened? Absolutely! Dentists offer several options, including in-office whitening treatments and take-home whitening kits. These treatments utilise safe and effective bleaching agents to lighten the shade of your teeth, giving you a more youthful and vibrant smile. You might be curious about how do dentists whiten yellow teeth; they typically use professional-grade whitening agents that are more effective than over-the-counter products.

Consider Cosmetic Dentistry

In cases where discolouration or yellowing is severe, cosmetic dentistry procedures such as dental veneers or bonding can provide a long-lasting solution. Veneers are thin shells made of porcelain or composite resin that are custom-made to cover the front surface of your teeth, improving their appearance and colour. Bonding involves applying a tooth-coloured resin material to the tooth surface, effectively masking stains and tooth discolouration. If you’re looking for how to turn yellow teeth to white, cosmetic dentistry might be the answer.

Practice Caution with DIY Remedies

While numerous DIY remedies are available for teeth whitening, like bicarbonate soda, apple cider vinegar, coconut oil pulling and much more, it’s essential to exercise caution when trying them. Some natural remedies or over-the-counter teeth whitening products may not be as effective as advertised and can even cause damage to your teeth and gums. Consult with your dentist before attempting any at-home whitening teeth or treatments to ensure they are safe and suitable for your specific needs. People often search for how to make yellow teeth white in one day, but it’s crucial to choose safe methods to avoid damage.

Which Whitening Toothpaste Is Best?

When it comes to finding the best whitening toothpaste, several options are worth considering. One of the top contenders is the Colgate yellow stain remover, specifically the Colgate Max White Expert Complete Whitening Toothpaste. This toothpaste is formulated with a professional whitening ingredient, removing surface stains and whitening teeth effectively. It also contains fluoride to help protect against cavities and keep tooth enamel healthy and strong.

Another popular choice is the Crest 3D White Luxe Glamorous White Toothpaste, which utilises an advanced formula to polish away surface stains and provide a visibly whiter smile. Additionally, it boasts a refreshing mint flavour for a pleasant brushing experience.

Sensodyne True White Extra Fresh Toothpaste is another reliable option that caters to those with sensitive teeth. It combines effective stain removal with sensitivity relief, ensuring a gentle yet effective tooth-whitening experience.

Ultimately, the best whitening toothpaste will depend on a person’s teeth, individual preferences, and dental needs, so it’s advisable to consult with a dentist for personalised recommendations. Knowing how to get rid of yellow teeth and how to clean yellow teeth effectively often starts with the right toothpaste.

Get White Teeth Today!

Yellow teeth can be a source of self-consciousness, but with the guidance of a dental professional, you can restore the natural whiteness and shine of your smile by removing yellow stains. You can effectively whiten yellow teeth by following a consistent oral hygiene routine, limiting the consumption of staining substances, quitting smoking, and seeking professional dental care.

Remember, healthy teeth and a vibrant smile boost your confidence and contribute to your overall well-being. So take that first step towards achieving a dazzling smile and consult Chrysanth Dental Care today!

You can find our Dental Clinic here: 

493 Cambridge Heath Rd, London E2 9BU

Dental bonding is a popular cosmetic dental procedure that can help improve the appearance of your teeth. It involves applying a composite resin material onto your teeth’ tooth surface to conceal imperfections such as chips, cracks, or discolouration. 

While bonding is a more affordable alternative to other cosmetic treatments like veneers, one of the most frequently asked questions is how long it lasts. In this article, we’ll delve into the factors that can influence the lifespan of composite dental bonding and help you understand what you can do to extend its longevity.

Composite Bonding Lifespan

Composite bonding is a relatively durable material that can last several years if properly cared for. However, its lifespan is greatly dependent upon a number of factors. For instance, bonding placed on your front teeth is more prone to chipping and breaking than bonding placed on your molars. 

Similarly, bonding on teeth used for biting, chewing, or grinding is more likely to wear down and dislodge over time. Additionally, improperly applied or maintained bonding is more prone to stains, cracks, or breakage. Generally, dental composite bonding lasts anywhere between five and ten years before it needs to be replaced.

Factors Affecting Bonding Lifespan

The material itself doesn’t solely determine the lifespan of composite bonding. Your own lifestyle habits, oral hygiene, and dietary choices can all contribute to how long your bonding lasts. For instance, habits like nail-biting, chewing on ice, or using your teeth as tools to open packaging, can put excess pressure on the teeth bonding materials, causing them to wear down rapidly. Similarly, consuming dark-coloured foods and drinks, like coffee and red wine, can stain your bonding and make them less aesthetically pleasing.

Is Composite Bonding Safe?

Are you considering composite bonding to enhance your smile but want to know if tooth bonding is safe? Rest assured that this popular cosmetic dental procedure is safe and effective. With the use of advanced composite materials, your dentist can reshape and contour your teeth to perfection, giving you the confidence to flaunt your pearly whites.

Composite bonding is a minimally invasive procedure that can address a wide range of cosmetic dental concerns, from chipped or damaged teeth to gaps and discolouration. Best of all, the composite material used in bonding is completely safe for your healthy teeth, making it a reliable choice for achieving a flawless smile.

Maintaining Your Dental Bonding

Proper maintenance is critical in extending the lifespan of your composite bonding material. You should brush and floss regularly, use non-abrasive toothpaste, and avoid harsh mouthwashes or other dental products. If you have a habit of grinding your teeth or clenching your jaw, consider wearing a night-time mouth guard to preserve your bonding. Finally, avoid biting into hard or sticky foods with your bonded teeth, and visit your dentist regularly for check-ups and cleanings to assess the health of your bonding.

Replace or Repair Tooth Bonding?

If you notice any damage to your bonding – like a chipped tooth, cracks, or discolouration – don’t ignore it. Neglecting to address it promptly can lead to further damage or decay of the tooth beneath the bonding. Instead, visit your dentist as soon as possible to assess the damage professionally. Depending on the extent of the damage, your dentist may recommend repairing the bonding by simply reshaping or polishing it or replacing it with cosmetic bonding entirely.

Enhance Your Natural Teeth With Composite Bonding

Composite bonding is a viable option for restoring damaged teeth and correcting minor cosmetic dental issues for those on a lower budget compared to other cosmetic procedures. 

Though they may not be as long-lasting as other cosmetic treatments like full veneers or crowns, they do offer a cheaper, non-invasive solution to those with minor dental issues. 

By avoiding harmful habits, maintaining good oral hygiene, and visiting your dentist regularly, your composite bonding could last many years. But by keeping an eye on any issues that arise and addressing them promptly, you can extend the lifespan of your bonding even further.

Book an appointment with Chrysanth Dental today to begin your journey to a brighter smile with composite bonding! 

Chrysanth Dental Location:

493 Cambridge Heath Rd, London E2 9BU

Wisdom tooth removal is a common dental procedure that many individuals undergo at some point in their lives. These third molars, also known as wisdom teeth, often cause various dental issues, severe pain and discomfort.

In this comprehensive guide, we will delve into the reasons behind wisdom tooth extraction, when it becomes necessary, and the process involved in removing them.

Understanding Wisdom Teeth

What are wisdom teeth?

Wisdom teeth, also known as third molars, are the last set of teeth to develop in the human mouth. They typically emerge as young adults in their late teens or early twenties, although the timing can vary for each individual.

Wisdom teeth were remnants of our evolutionary past when our ancestors’ diets consisted of coarse foods that required more extensive chewing. In modern times, however, wisdom teeth often pose more problems than benefits due to changes in jaw size and the evolution of our diet.

The Anatomy of wisdom teeth

Wisdom teeth share the same anatomical structure as other molars in the mouth. They consist of the crown, which is the visible part above the gum line, and the roots that extend below the gum line and anchor the tooth in the jawbone.

In most cases, wisdom teeth have three roots, although variations can occur. The crown of a wisdom tooth is larger and more complex compared to the other molars, making it more challenging to clean and maintain proper oral hygiene.

How many wisdom teeth do we have?

Typically, humans have four wisdom teeth, one in each corner of the mouth—two in the upper jaw (known as the maxillary third molars) and two in the lower jaw (known as the mandibular third molars).

However, it’s important to note that not everyone develops all four wisdom teeth, and some individuals may even have additional or fewer wisdom teeth. Variations in the number of wisdom teeth can be influenced by genetics, evolution, and individual differences in jaw size.

Dental professionals will monitor the development and eruption of these teeth to determine if their removal is necessary.

Why Wisdom Teeth Removal is Necessary

Impacted wisdom teeth: Definition and types

Impacted wisdom teeth refer to the condition where these third molars do not have enough space for emerging or developing properly in the mouth. Due to limited space, they may grow at an angle, partially erupt, or remain completely trapped within the jawbone.

There are different types of impacted wisdom teeth, including mesial impaction (angled towards the front of the mouth), distal impaction (angled towards the back of the mouth), vertical impaction (fully or partially submerged in the jawbone), and horizontal impaction (lying horizontally within the jawbone).

Symptoms and signs of impacted wisdom teeth

Impacted wisdom teeth often do not cause noticeable symptoms initially, making regular dental check-ups crucial for early detection. However, as they continue to develop, certain signs and symptoms may indicate their presence.

These include pain or tenderness in the back of the mouth, swelling or redness around the gums, difficulty opening the mouth, unpleasant taste or odour, jaw stiffness, headache, and swollen lymph nodes in the neck. These symptoms can vary in intensity and may occur periodically or persistently.

Risks and complications associated with impacted wisdom teeth

Leaving impacted wisdom teeth untreated can lead to various risks and complications. One common problem is the increased risk of infection. Partially erupted wisdom teeth can create a pocket between the gum and tooth, providing a breeding ground for bacteria and leading to gum infection (pericoronitis) or tooth decay.

Impacted wisdom teeth can also cause crowding and misalignment of the existing teeth, potentially requiring orthodontic treatment to correct the issues. Additionally, cysts or tumours can develop around impacted wisdom teeth, which can cause damage to adjacent teeth, jawbone, and nerves.

Dental problems caused by wisdom teeth

If you don’t get wisdom teeth removed, that need to be removed; it can contribute to several dental problems. One of the most common issues is the overcrowding of teeth. As wisdom teeth try to erupt in an already crowded dental arch, they can push against the neighbouring teeth, causing them to shift and become misaligned. This can lead to malocclusion (improper bite) and the need for orthodontic treatment.

Wisdom teeth can also cause damage to adjacent teeth by applying pressure or leading to the development of tooth decay or gum disease due to their hard-to-reach position. Furthermore, the partial eruption of wisdom teeth can create flaps of gum tissue that trap food debris, bacteria, and plaque, increasing the risk of gum infection and inflammation.

Preparing for the procedure: X-rays and oral examination

Before undergoing a wisdom tooth extraction, a comprehensive oral examination is conducted by a dentist or oral surgeon. This examination may involve taking X-rays or other dental imaging to assess the position, size, and development of the wisdom teeth.

X-rays provide valuable information about the teeth’s proximity to nerves, sinuses, and other structures, aiding in the planning and execution of the extraction procedure. These preparatory steps help the dental professional understand the complexity of the case and develop a personalised treatment plan.

Surgical steps involved in removing wisdom teeth

The surgical removal of wisdom teeth involves several steps to ensure a successful extraction. First, the dentist or oral surgeon administers anaesthesia to numb the area and provide pain relief during the procedure. Sedation options, such as local anaesthesia, IV sedation, or general anaesthesia, may be available depending on the complexity of the extraction and the patient’s preferences.

Once the area is numbed and the patient is comfortable, the dental professional creates an incision in the gum tissue to access the wisdom tooth and bone. The tooth may be sectioned into smaller pieces for easier removal. After the tooth is extracted, the incision is carefully closed using stitches, and gauze is placed to control bleeding.

Length of the surgery

The duration of the wisdom tooth extraction surgery varies depending on factors such as the number of teeth being removed, their position and complexity, and the patient’s individual circumstances.

On average, the procedure can take anywhere from 30 minutes to an hour. However, more complex cases may require a longer surgical time. It’s important to note that the time mentioned represents the duration of the surgical procedure itself and does not include the time for anaesthesia administration and post-operative recovery.

Immediate aftercare instructions

Following wisdom tooth extraction, immediate aftercare instructions are provided to promote healing and minimise complications. Patients are advised to bite down gently on the gauze pads placed over the extraction sites to control bleeding.

It is crucial to avoid rinsing the mouth or using a straw for the first 24 hours to prevent dislodging the blood clot that forms in the extraction site.

Swelling can be managed by applying ice packs to the outside of the face in the affected area. Pain medication and antibiotics, if prescribed, should be taken as directed by the dental professional.

Diet and eating restrictions

During the initial recovery period, it’s essential to follow specific dietary guidelines to promote healing and prevent complications. Soft and easy-to-chew foods are recommended, as chewing on the extraction site can disrupt healing.

Patients should avoid hot, spicy, or hard foods that may irritate the surgical sites. It is also advisable to avoid drinking through a straw, as the suction can dislodge the blood clot and lead to a dry socket.

Oral hygiene during recovery

Maintaining proper oral hygiene during the recovery period is crucial for preventing infection and promoting healing. However, it’s important to be gentle and avoid brushing the surgical area for the first 24 hours.

After the initial day, gentle rinsing with warm salt water can help keep the extraction sites clean. It’s important to follow the dentist’s instructions regarding brushing, flossing, and the use of mouthwash to ensure proper healing.

Follow-up appointments and monitoring progress

After wisdom tooth extraction, follow-up appointments are scheduled to monitor the healing process and ensure there are no complications.

The dental professional will assess the extraction sites, remove stitches if necessary, and provide further guidance on oral care. These appointments are crucial for monitoring progress and addressing any concerns that may arise during the recovery period.

Potential Complications and Risks

While wisdom tooth extraction is generally a safe procedure, there are potential complications and risks involved. Common complications include dry socket, which occurs when the blood clot in the extraction site dislodges or dissolves, exposing the underlying bone and nerves.

Infection, swelling, prolonged bleeding, and nerve damage are other possible complications. However, these complications are relatively rare, and following proper aftercare instructions and seeking prompt dental care can help minimise the risks.

Frequently Asked Questions

How long does it take to recover from a wisdom tooth extraction?

The recovery time after wisdom tooth extraction can vary from person to person. On average, it takes about one to two weeks to recover fully. However, some individuals may experience a shorter or longer recovery period depending on factors such as the complexity of the extraction, their overall health, and how well they follow the aftercare instructions.

Is wisdom teeth removal always necessary?

Wisdom teeth removal is not always necessary. Some individuals have enough space in their mouth to accommodate the wisdom teeth without causing problems. However, regular monitoring and dental check-ups are essential to identify any potential issues and determine if extraction is necessary.

Can wisdom teeth grow back?

No, once wisdom teeth are extracted, they do not grow back. Once the tooth is removed, it is permanently gone.

However, in rare cases, individuals may have additional wisdom teeth developed beyond the usual four. Regular dental examinations can help detect and address such situations.

Can I drive home after the procedure?

If you receive local anaesthesia for the procedure, you may be able to drive yourself home. However, if IV sedation or general anaesthesia is used, you will need a responsible adult to accompany you and drive you home, as the effects of these sedation methods can impair your ability to drive.

Deciding against extraction: Potential risks and benefits

While wisdom tooth extraction is often recommended, there may be instances where the dentist or oral surgeon suggests an alternative approach or advises against extraction.

Factors such as the overall oral health of the patient, the position of the wisdom teeth, and potential risks and benefits are carefully considered in such cases. It’s important to have an open and honest discussion with the dental professional to understand the potential risks and benefits of deciding against extraction and to explore alternative treatment options if available.

Visit your dentist to see if wisdom tooth removal is the right option for you!

Removing wisdom teeth is often recommended to prevent various dental issues and alleviate discomfort. By understanding the reasons behind wisdom tooth extraction, when it becomes necessary, and the process involved, you can make informed decisions about your oral health.

If you have concerns about your wisdom teeth, consult with our dentists in East Lond at Chrysanth Dental Care, They can guide you through the best course of action for your specific situation.

Remember, early intervention can help prevent complications and promote a healthy smile!

Find Chrysanth Dental Care here:

493 Cambridge Heath Rd, London E2 9BU

When it comes to dental health, various treatments are available to address specific issues.

A dental implant procedure and root canals are two common treatments for damaged or decayed teeth. These procedures have their own unique benefits and considerations, and understanding the differences between them is crucial for making an informed decision.

In this blog post, we will delve into the details of implants and root canals to help you choose the right treatment for your dental health needs.

Understanding Dental Implants

Understanding dental implants involves grasping their definition and purpose. Dental implants consist of three key components: the implant, abutment, and dental crown.

The process of obtaining a dental implant typically entails a consultation, followed by the placement of the implant and, ultimately, the crown.

Dental implants offer several advantages, including a natural appearance that seamlessly blends with existing teeth, exceptional durability, and an extended lifespan that significantly contributes to long-term oral health.

When to Consider Dental Implants

Dental implants are a suitable dental procedure option in various situations. They are particularly beneficial for individuals who have experienced tooth loss due to trauma, decay, or disease. A healthy jawbone and remaining tooth structure is also necessary to provide adequate support for the implant.

Dental implants can also be an excellent alternative for those who struggle with uncomfortable or unstable dentures, as they offer a more secure and reliable solution.

Furthermore, individuals who desire a permanent and aesthetically pleasing outcome often opt for dental implants, as they blend with natural teeth and provide a natural-looking smile.

Finally, the absence of damage to adjacent teeth is another factor to consider when contemplating dental implants, as they can be placed independently without affecting the neighbouring teeth.

Potential Challenges and Considerations With a Dental Implant

When considering dental implants, there are several potential challenges and considerations to keep in mind. One significant aspect is the cost of dental implants and whether they are covered by insurance, as they can be a substantial investment. Another consideration is the surgical procedure itself, which may involve discomfort and the need for anaesthesia.

Healing time is another factor, as the process of osseointegration, where the implant fuses with the jawbone, can take several months. Adequate bone density is crucial for successful implantation, and individuals with low bone density may require additional procedures such as bone grafting.

Furthermore, long-term maintenance and oral hygiene are essential to ensure the longevity of dental implants, as regular check-ups, proper oral care, and potentially specialised cleaning techniques are necessary to maintain their health and functionality.

Understanding Root Canals

Understanding the root canal process involves recognising its definition and purpose. A root canal is a dental treatment designed to save a severely damaged or infected tooth by removing the infected om its interior.

Common causes that may necessitate a root canal procedure include deep decay, trauma to the tooth, or an infection that has reached the pulp. Getting a root canal typically involves three main steps: cleaning, disinfection, and sealing the tooth.

The dentist carefully removes the infected pulp, cleans and disinfects the root canals, and then seals them to prevent further infection. One key advantage of root canal therapy is its ability to preserve the natural tooth structure, allowing individuals to maintain their original teeth rather than resorting to tooth extraction.

When to Consider Root Canal Treatment

Root canals should be considered when individuals experience specific dental symptoms. One such indication is severe tooth pain, particularly when eating or applying pressure to the affected tooth.

Another sign is persistent sensitivity to hot or cold temperatures, which can indicate damage or infection within the tooth. Swelling or tenderness in the gums surrounding the affected tooth is also a red flag that root canal treatment may be necessary.

Additionally, visible signs of infection or abscess, such as a pimple-like bump on the gums or pus, warrant immediate attention and likely indicate the need for a root canal. Recognising these symptoms and seeking prompt dental care can help alleviate pain and prevent further complications.

Potential Challenges and Considerations

When considering root canals, there are several potential challenges and considerations to be aware of. One important factor is the success rate and long-term prognosis of the treatment. While root canals have a high success rate, individual outcomes can vary, and the tooth’s long-term health should be considered.

Potential complications, such as reinfection or the need for retreatment, should also be considered, although they are relatively rare. After a root canal, restoration options such as dental crowns are often recommended to strengthen and protect the treated tooth.

Cost-effectiveness is another aspect to consider, as root canals are generally more affordable than dental implants, making them a viable option for those with budgetary constraints.

However, in cases where there is an extensively damaged tooth, extraction and replacement with a dental implant treatment or other prosthetics may be necessary. It is crucial to consult with a dental professional to discuss these considerations and determine the best course of action for your specific situation.

Choosing the Right Treatment

Consultation with a Dental Professional:

Choosing the right treatment for your dental health requires a consultation with a dental professional. A thorough examination and assessment of your oral health are essential during this consultation. The dentist will evaluate the specific dental issue and its severity to determine the most appropriate treatment option.

They will also assess your overall dental health, including the condition of adjacent teeth and gums, as this can impact the treatment decision. Additionally, the consultation allows you to discuss your preferences, lifestyle factors, and budget considerations. By considering all of these factors in conjunction with the dentist’s expertise, you can make an informed decision and select the treatment option that best suits your needs and circumstances.

Factors to Consider

When choosing the right treatment for your dental health, there are several factors to consider. First and foremost, aesthetic concerns and the desired outcome play a significant role. You may want to prioritise a treatment that provides a natural and pleasing appearance, especially for front teeth. The longevity and durability of the treatment are also crucial considerations.

You’ll want to opt for a solution that will last for a significant period and withstand everyday wear and tear. Financial considerations and insurance coverage are essential, as different dental procedures can vary in cost, and understanding what expenses are covered by insurance can help you make an informed decision.

The timeframe and treatment process are other factors to think about. Some treatments may require multiple visits or have a longer recovery time, which may not suit everyone’s schedule. Lastly, consider the oral hygiene and maintenance requirements of the treatment.

Some options may require more diligent oral care or follow-up visits to ensure the long-term success of the treatment. Evaluating these factors with your dentist’s guidance will help you choose the right treatment that aligns with your priorities and promotes optimal dental health.

Case Scenarios and Recommendations

Different case scenarios call for different approaches when choosing the right dental restoration treatment. In the case of single-tooth restoration, comparing implant and root canal options is crucial. Dental implants are often recommended for their durability and natural appearance, making them an excellent choice for replacing a single missing tooth. However, a root canal might be more appropriate if the natural tooth can be salvaged and the surrounding teeth are in good condition.

For multiple teeth restoration, options such as partial dentures, bridges, or implant-supported dentures come into play. Partial dentures are removable appliances that replace multiple missing teeth and can be a cost-effective option. Bridges, on the other hand, are fixed restorations that use adjacent teeth as support. Implant-supported dentures, which combine the stability of implants with the convenience of dentures, may be recommended for extensive tooth loss.

Additionally, the overall oral health condition and future treatment considerations should be taken into account. If other dental issues are present, such as gum disease or tooth decay, addressing those concerns before proceeding with restorative treatments is essential. Furthermore, future treatment needs, such as orthodontic work or the possibility of additional tooth loss, should be considered when deciding. Consulting with a dental professional will help determine the most suitable treatment option based on your specific case and long-term oral health goals.

Find Out Which Treatment Options Are Right For You: Dental Implants Or Root Canal?

Choosing between dental implants and root canals can be a significant decision for your dental health. While dental implants offer a permanent and aesthetically pleasing solution, root canal treatments focus on preserving the natural original tooth structure.

Consulting with a dentist is essential to assess your specific needs and evaluate factors such as aesthetics, longevity, cost, and overall oral health. Ultimately, the right treatment choice will depend on your unique circumstances and preferences.

With the proper guidance, you can restore your dental health and achieve a confident, healthy smile.

Contact our dentists in East London at Chrysanth Dental Care today to check your oral health!

If you’ve ever experienced that sudden, sharp pain in your teeth when eating or drinking something hot, cold, sweet, or sour, or even just breathing in cold air, you know how uncomfortable and unpleasant it can be.

Tooth sensitivity, also known as dentin hypersensitivity, affects millions of people worldwide and can be caused by various factors, including tooth decay, gum disease, enamel erosion, and even brushing too hard.

In this blog, we’ll discuss what you can do to find relief and prevent tooth sensitivity.

Use a desensitizing toothpaste for tooth sensitivity

Desensitizing toothpaste contains compounds that help to block the pain signals from the sensitive nerves in your teeth, providing relief from sensitivity. These kinds of toothpaste can take several applications before you feel the effects, so be patient and stick with them.

Brush your teeth gently with a soft-bristled toothbrush

Brushing your teeth gently twice a day with a soft-bristled toothbrush can help relieve tooth sensitivity by minimizing the abrasive action on the enamel and gum tissue. When you brush too hard or with a hard-bristled toothbrush, it can cause the hard enamel on your teeth to wear down, exposing the sensitive dentin layer underneath. By brushing gently with a soft-bristled brush, you can effectively remove plaque and food particles without causing damage to your enamel or gum health.

Avoid whitening your teeth

If you’re experiencing sensitivity in your teeth, it’s important to avoid any teeth-whitening products. Teeth sensitivity can be caused by various factors, such as enamel erosion, receding gums, cavities or exposed tooth roots. When you use teeth whitening products, they contain chemicals that penetrate your tooth enamel and can irritate the nerve endings, causing discomfort and pain. It’s best to avoid using any teeth-whitening products until you’ve addressed the underlying cause of your sensitivity.

Avoid acidic foods and drinks

Highly acidic foods and drinks can erode the enamel on your teeth, which causes sensitive teeth. Limit your intake of acidic foods and drinks like citrus fruits, tomatoes, and carbonated beverages, and rinse your mouth with water after consuming them.

Protect tooth enamel with a fluoride rinse

Fluoride helps to strengthen your tooth enamel and can also reduce sensitivity. Use a fluoride rinse after brushing and flossing your teeth, and swish it around your mouth for 30 seconds before spitting it out.

Try drinking unsweetened green tea

Green tea contains natural compounds called catechins, which have anti-inflammatory and antioxidant properties. These properties make green tea an effective natural remedy for reducing tooth sensitivity. Studies have shown that the catechins in green tea can help reduce inflammation in the gums and protect against tooth decay. Additionally, green tea can help strengthen tooth enamel and reduce the risk of erosion, which can cause sensitivity.

Wear a night guard

You may be experiencing tooth sensitivity if you grind your teeth at night. Tooth grinding wears away your enamel and eventually leads to exposed dentin, which can lead to sensitivity. A mouth guard can help to protect your teeth, reduce sensitivity and relieve pain.

Visit your dentist

If your tooth sensitivity persists or worsens, it’s important to visit your dentist to rule out any underlying dental problems like tooth decay or gum disease. Your dentist may recommend treatments like dental fillings, root canal therapy, gum treatment or other treatments to address the issue.

Start relieving your sensitive teeth today!

In conclusion, tooth sensitivity can be a frustrating and painful condition, but there are steps you can take to find relief and incorporate it into your daily oral health routine. By following these steps, you can manage your sensitivity and keep your teeth healthy and reduce tooth discomfort so you can eat hot or cold food with ease.

If you have tooth sensitivity and pain, make sure to get in contact with our dentists in East London today; we can treat sensitive teeth, so don’t wait around and let the affected teeth get worse! 

Many people dream of having teeth that sparkle. However, over time, tooth discolouration can occur, making people feel self-conscious. This can be due to a variety of factors, including diet, lifestyle habits, and ageing. Fortunately, there are several tips for combating tooth discolouration and brightening your smile.

Brush and floss regularly

One of the most important steps in keeping your teeth white and healthy is to maintain good oral hygiene. Brush your teeth twice a day with fluoride toothpaste and floss at least once a day to remove any plaque or bacteria that can cause staining and discolouration.

Opt for soft bristles on your toothbrush

Using a soft-bristled toothbrush can help prevent tooth discolouration because it is gentle on the tooth enamel. When you brush your teeth with a hard-bristled toothbrush, it can cause damage to the enamel, which can lead to discolouration over time. This is because the hard bristles can wear away the enamel, exposing the softer, more vulnerable layers of the tooth.

Avoid staining foods and drinks

Certain foods and drinks can stain teeth, including coffee, tea, red wine, and berries. Try to limit your consumption of these items, or at least rinse your mouth with water after consuming them to help prevent staining.

Visit the dentist regularly

Visiting the dentist regularly is not just important for maintaining good oral health, but it can also help you achieve a brighter, whiter smile. A regular dental check-up allows the dentist to identify any issues that may be impacting the appearance of your teeth, such as staining or discolouration. Additionally, the dentist can offer professional teeth cleaning, which can remove surface stains and plaque buildup, resulting in a brighter smile. By keeping up with regular dental visits, you can ensure that your teeth are in the best condition possible, both in terms of health and appearance.

Quit smoking

Smoking is not only bad for your overall health, but it can also cause yellowing and discolouration of your teeth. If you smoke, quitting can help prevent further staining and improve the overall health of your mouth.

Use a whitening toothpaste

Whitening toothpaste can help remove stains and keep your teeth looking white. Look for a toothpaste that contains fluoride and hydrogen peroxide, which can help whiten your teeth and improve overall oral health.

Consider professional teeth whitening

If you are looking for a more dramatic improvement in the colour of your teeth, professional teeth whitening services may be an option. A dentist can provide in-office treatments or take-home kits to help whiten your teeth and achieve the smile you desire.

Chew sugar-free gum

Chewing sugar-free gum is an easy and effective way to avoid tooth discolouration. When you chew gum, it stimulates the production of saliva, which helps to wash away food particles and neutralize harmful acids in the mouth. This can prevent the buildup of bacteria and plaque that can cause staining and discolouration on the teeth.

Additionally, many sugar-free gums contain xylitol, a natural sweetener that has been shown to help prevent tooth decay. By incorporating sugar-free gum into your daily routine, you can improve your oral health and prevent tooth discolouration, all while enjoying a refreshing treat. However, it is important to note that chewing gum should not replace brushing and flossing, which are crucial for maintaining good oral hygiene.

Practice good oral health habits

In addition to brushing and flossing, other habits such as drinking plenty of water, eating a healthy diet, and getting regular dental check-ups can help keep your teeth healthy and prevent discolouration.

Protect your tooth enamel and prevent tooth decay and discolouration.

Tooth enamel is the hard outer layer of our teeth that protects the softer, more vulnerable inner layers. When enamel is weakened, it can lead to tooth decay, discolouration, and sensitivity. Fluoride, which is found in most toothpaste, can help strengthen tooth enamel and make it more resistant to the damage caused by acidic foods and drinks.

By using fluoride toothpaste regularly, you can protect your tooth enamel and reduce the risk of staining and decay. Additionally, it’s important to follow all the steps above and speak with your dentist if you think you have any signs of weakened enamel or tooth decay.

Say goodbye to stained teeth and take the steps towards whiter teeth today!

In conclusion, teeth discolouration is a common issue that can affect anyone, but there are several ways to combat it and achieve a bright, white smile. By practising good oral hygiene habits, avoiding foods and drinks that cause staining, and considering a professional whitening treatment, you can enjoy a beautiful and healthy smile for years to come.

If you’re looking for a dentist in East London that can help brighten your smile, make sure to get in contact with Chrysanth Dental Care today!

Caring for your child’s teeth is crucial for their overall dental health, starting with the development of their baby teeth. As a parent, it’s essential to instil good dental habits in your child from a young age. Teaching your child to take care of their teeth can help prevent tooth decay, cavities, and other oral health problems that can persist into adulthood.

In this blog post, we’ll discuss some tips for caring for your child’s teeth, from the time their baby teeth first appear through to the transition to their adult teeth.

Start Early as Soon as They Get Their Baby Teeth

Oral health care should begin as soon as your baby’s first tooth appears. This usually happens around six months of age. Before this tho, start by gently wiping your baby’s gums with a clean, damp cloth after feeding.

Once teeth begin to appear, start brushing with a soft-bristled toothbrush and fluoride toothpaste. Use only a pea-sized amount of toothpaste and supervise your child to ensure they don’t swallow it.

Limit Sugary Foods and Drinks To Avoid Tooth Decay

Sugary foods and drinks can cause tooth decay. Limit your child’s consumption of sugary foods and drinks such as candy, soda, and juice. Instead, offer water and milk, and choose healthy snacks such as fruits and vegetables.

Brush Twice a Day

In order to maintain good dental health, it is important to make brushing a part of your child’s daily routine. When your child’s first teeth start to appear, it’s necessary to brush your child’s teeth yourself to show them how it’s done.

As they grow older, encourage them to brush their teeth twice daily, getting them in good habits of once in the morning and once before bed. To make it a fun activity for your child, you can play a song or use a fun timer to keep them engaged while they brush their teeth.

It is crucial to ensure that they brush for at least two minutes, covering all surfaces of their teeth, including the back molars, to keep their mouth healthy.

Use Fluoride Toothpaste

Fluoride is a mineral that helps prevent tooth decay. It’s found in most tap water and toothpaste. Ensure that your child drinks fluoridated water and use fluoride toothpaste. If your tap water doesn’t have fluoride, talk to your dentist about fluoride supplements.

Floss Daily

Developing good dental health habits in children is essential to ensure a healthy smile. Brushing teeth alone is not enough to keep teeth and gums healthy. Flossing is crucial to removing food particles and plaque between teeth and under the gumline.

When your child has two teeth that touch, it’s time to start flossing for them. Gradually, encourage and teach them how to floss independently as they grow older.

Introducing flossers in different flavours or colours can make the experience more enjoyable and interactive. Consistent flossing habits can prevent cavities, gum disease, and bad breath, leading to a healthier smile.

Use Mouthguards for Sports

If your child plays sports, they should wear a sports guard to protect their teeth and jaws from injury. Mouthguards are available in different sizes and colours and can be custom-made by a dentist.

Visit the Dentist Regularly

Regular dental checkups are essential for maintaining good oral health. Your child should see a dentist every six months for a checkup and cleaning. During the visit, the dentist will check for cavities, gum disease, and other oral health problems. They may also recommend fluoride treatments or dental sealants to prevent cavities.

Be a Good Role Model

Children learn by example. Show your child that you value good oral health by caring for your teeth. Brush and floss regularly and visit the dentist for regular dental checkups. Encourage your child to join you in your oral health routine.

Put your children on the right path to a happy and healthy smile

In conclusion, caring for your child’s teeth is essential for maintaining good oral health. Start early, brush and floss regularly, limit sugary foods and drinks, visit the dentist regularly, and use mouthguards for sports.

By instilling good dental habits in your child from a young age, you can help them maintain a healthy smile for a lifetime.

Contact us today to book a dental checkup for your family today! 

020 3620 1113 

079 8557 9154

493 Cambridge Heath Rd, London E2 9BU, UK

Keeping your teeth healthy and clean is important for maintaining a bright and beautiful smile and plays a crucial role in your overall health.

Poor oral hygiene can lead to various oral health problems, such as cavities, gum disease, and even tooth loss.

In this blog post, we’ll share five tips for keeping your teeth healthy and clean, encouraging you to get into a better oral hygiene routine.

Brush your teeth twice a day for healthy teeth and gums.

Brushing your teeth at least twice a day is one of the most important things you can do to maintain good oral hygiene. It’s recommended to brush your teeth in the morning and before going to bed for two minutes each time. Brushing helps remove dental plaque and food particles that can lead to cavities and gum disease.

When brushing, use a soft-bristled toothbrush and fluoride toothpaste. Be sure to brush all surfaces of your teeth, including the front, back, and top. Don’t forget to brush your tongue as well, as it can harbour bacteria that cause bad breath.

Floss Daily for optimal oral health benefits.

Flossing is another important step in keeping your teeth clean and healthy. It helps remove food particles and plaque from between your teeth and along the gum line, where your toothbrush can’t reach. Flossing once a day is recommended, preferably before bedtime.

To floss properly, break off about 18 inches of dental floss and wrap it around your middle fingers, leaving about an inch of floss between them. Gently slide the floss between your teeth and curve it around the base of each tooth, making sure to go beneath the gum line. Use a clean section of floss for each tooth.

Use Mouthwash

Mouthwash can help freshen your breath and kill bacteria that cause bad breath and gum disease. It’s beneficial for people who wear braces or have hard-to-reach areas in their mouths. Choose a mouthwash that contains fluoride and antibacterial ingredients, and use it after brushing and flossing.

Swish the mouthwash around in your mouth for 30 seconds, and gargle it in the back of your throat as well. Spit it out, and don’t rinse your mouth with water afterwards.

Avoid tooth decay by limiting sugary and acidic foods.

Sugary and acidic foods can damage teeth and lead to cavities and erosion. Bacteria in your mouth feed on sugar and produce acid, which can erode your tooth enamel and cause cavities. Acidic foods like citrus fruits and vinegar can also erode your enamel.

Limit your sugary and acidic foods intake, and try to consume them with meals rather than as snacks. When you do eat them, rinse your mouth with water afterwards, and wait at least 30 minutes before brushing your teeth, as brushing too soon can further damage your enamel.

Visit Your Dentist Regularly

Having a regular dental check-up is essential for maintaining good dental health. Your dentist can detect and treat dental problems early on before they become more serious and require more extensive treatment. Visiting your dentist every six months is recommended for a checkup and cleaning.

During your visit, your dentist will examine your teeth and gums for signs of decay, gum disease, and other dental problems. They may also take x-rays to check for hidden problems. Your dental hygienist will clean your teeth and remove any plaque and tartar buildup.

Dental problems your dentist will look out for at your checkup: 

Cavities

Cavities, also known as dental caries, are one of the most common dental issues. They occur when bacteria in your mouth produce acid that erodes your tooth enamel, causing a hole or cavity to form. Cavities can cause pain, sensitivity, and infection if left untreated.

Gum disease,

Also known as periodontal disease, it is an infection of the gums and tissues that support your teeth. It’s caused by bacteria in your mouth that produce toxins that irritate your gums, leading to inflammation and infection. Gum disease can cause bleeding, swelling, and receding gums, as well as tooth loss if left untreated.

Tooth sensitivity:

Tooth sensitivity is a common dental issue that causes pain or discomfort when your teeth are exposed to hot or cold temperatures, sweet or sour foods, or pressure. It’s often caused by exposed tooth roots, worn enamel, or tooth decay.

Bad breath

It is known as halitosis, a common dental issue caused by poor oral hygiene, gum disease, dry mouth, or certain foods and medications. Bad breath can be embarrassing and may indicate an underlying dental or health problem.

Tooth grinding

Also known as bruxism, is a condition where you clench or grind your teeth, often during sleep. It can cause tooth wear, jaw pain, headaches, and even tooth fractures.

Tooth loss

Tooth loss can occur as a result of gum disease, tooth decay, injury, or other factors. Missing teeth can affect your ability to chew, speak, and smile confidently, leading to other dental problems if left untreated.

Oral cancer

Oral cancer is a serious dental issue that can affect any part of the mouth, including the lips, tongue, cheeks, and throat. It’s often caused by smoking or chewing tobacco, excessive alcohol consumption, and other factors. Early detection and treatment are essential for a better prognosis.

Start your journey to a healthier smile today!

Taking care of your teeth is essential for maintaining good oral health and overall health. By following these five tips and looking out for any dental problems, you can keep your teeth healthy and clean and enjoy a beautiful smile for years to come.

Contact Chrysanth Dental Care today to book a routine checkup.

020 3620 1113 

079 8557 9154

493 Cambridge Heath Rd, London E2 9BU, UK